Cope confidently with transition into adulthood
Though being a young adult can be freeing and exciting because of the newfound independence and privileges, it can also be an overwhelming and confusing stage of life, especially because of the entry into adult responsibilities. This overwhelm and confusion may help contribute to the development of major depression. Societal expectations can leave some young adults feeling pressured to make lifelong decisions before they are ready, resulting in anxiety, fear, and troublesome thoughts about their future. Furthermore, social media has created a culture of “competitive individualism” which helps to contribute to both depression and anxiety among the young adult population as they tend to compare themselves to others, strive for personal perfection, and find their lives lacking when compared with what they see others post.
Young adults may often find the support of a therapist to be helpful during the transition from adolescence into adulthood, especially if they experience mental health concerns or other difficulties as they become accustomed to new expectations, roles, and responsibilities.
Are you or your young adult child hindered by anxiety, depression, relational challenges or figuring out your/their plan and purpose? Are you or your son/daughter reaching to unhealthy activities such as overusing social media, substances, or isolation? Take a step on a path to change this direction and begin a healing adventure. In the past, our clients most commonly struggle with issues such as:
- Low Self-Esteem
- Lack of Motivation
- Trauma Recovery
- Family Problems
- Academic Decline
- Failure to Launch
If any of the above relate to you or your young adult child, contact us today for a free consultation.We would love to speak about how we may be able to help with whatever challenges you or your son/daughter may be facing.